Fruit Salad, served with or without yogurt.
A simple light alternative to Grapefruit. So good and so good for you! This one's gluten and dairy free too!
we use maple syrup as well as Summerland Sweet's Maplapple Syrup and Sunflower Oil from Penticton's Ceres Seed Oils
This one is baked with apple sauce and mashed banana, no butter, no oil for a lighter muffin but still a good source of bran!